Have you ever wondered why your feet feel so good after a massage—or why you can feel tension release throughout your entire body just from pressure on your feet? That’s not a coincidence. Your feet are like a map to your body, and foot zoning is the practice of reading and working with that map to support your health and well-being.

When you think about your feet, you might not imagine they hold deep insights into your health—but they do. In foot zoning, the feet are seen as a map of your entire body, with signals that connect to organs, tissues, glands, and emotional patterns. It's not just fascinating—it’s transformational.